ENGLISH YOGA!!!
*English yoga class is coming to Ayurveda Yoga Academy in Siji, Daegu!
The world can be chaotic. With that in mind, this class has been designed to allow for the manifestation of inner peace. The focus will be on over-all wellbeing through asanas, breathing, and meditation. Health creates inner peace. Each class we will journey through awareness by cultivating a calm mind, strong and flexible spine, and open heart.
SATURDAYS (beginning May 1st)
8:50AM-9:50PM
-All levels welcome
-Mats will be provided
-Dress comfortably
For more information email Megan at megan.deutsch@gmail.com
The world can be chaotic. With that in mind, this class has been designed to allow for the manifestation of inner peace. The focus will be on over-all wellbeing through asanas, breathing, and meditation. Health creates inner peace. Each class we will journey through awareness by cultivating a calm mind, strong and flexible spine, and open heart.
SATURDAYS (beginning May 1st)
8:50AM-9:50PM
-All levels welcome
-Mats will be provided
-Dress comfortably
For more information email Megan at megan.deutsch@gmail.com
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