DAY 19 : Meditation "COVID-19 Yoga Together Challenge"

COVID-19 Yoga Together Challenge

#covid19yogatogether

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Day 19 : Meditation

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Meditation can be done anywhere. In your life, living as you do, but awake. This means, when I am aware of what I am doing, not moving like a machine, I am in meditation. Share your elevated consciousness!! 😄💛

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CONGRATULATIONS AND THANK YOU FOR PARTICIPATING (whether you uploaded photos and videos or followed along for the ride!!) 💕🌏😎

A special thank you to : @amiebier (co-planner, co-designer, co-text maker)...

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@yeon_ayurveda , @pants_hee , & @zinnbest (Korean translators extraordinaire). Couldn’t have done it without you 🥰🤗

Instagram :

@ayurveda_yoga_kr

@ayurveda_yoga_

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Facebook :

@ayurveda yoga academy

@ayurveda yoga academy, daegu

Want to participate?

Here is some information about the Yoga Challenge and how to participate :

https://ayurvedayogastudio.blogspot.com/2020/02/yoga-challenge.html