DAY 12: Bow "COVID-19 Yoga Together Challenge"
COVID-19 Yoga Together Challenge
#covid19yogatogether
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DAY 12 :
Bow Pose (Dhanurasana)
Happy Saturday! Are you worried about Corona virus? Worry causes stress. It's well known that stress can have a negative effect on the body. Here, at Ayurveda Yoga, we do what we can to not only reverse negative side effects of stress but also prevent the future going mind that makes stress in the first place.
Come into the moment with this powerful posture, Dhanurasana. It helps improve digestion and opens the whole front of your body.
Give it a try and snap a photo 😊
Stay healthy out there, Daegu and rest of the wide world🌎💕!
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@ayurveda_yoga_
@ayurveda_yoga_kr
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Facebook :
@ayurveda yoga academy
@ayurveda yoga academy, daegu
Want to participate?
Here is some information about the Yoga Challenge and how to participate :
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