DAY 4 : Warrior I "COVID-19 Yoga Together Challenge"
COVID-19 Yoga Together Challenge
#covid19yogatogether
.
DAY 4 :
Virabhadrasana (Warrior 1)
.
In times when our legs feel shaky or we don’t know what direction to go in, through Warrior I, we stand firmly; our feet planted on the ground. Warrior awakens a feeling of grounding directly through the bottoms of our feet up.
.
We can stand firmly as warriors against ego, mind... The mind that is telling us stories and making us feel unsettled, worried, afraid.
.
Now is the time to plant our feet firmly, open our eyes & hearts wide, and act with awareness. It’s a time to do what is needed now, not just react to the emotions that are coming and going each moment... like a warrior!!
.
On Instagram:
@ayurveda_yoga_
@ayurveda_yoga_kr
.
On Facebook:
Ayurveda Yoga Academy, Daegu
Ayurveda Yoga Academy
#covid19yogatogether
.
DAY 4 :
Virabhadrasana (Warrior 1)
.
In times when our legs feel shaky or we don’t know what direction to go in, through Warrior I, we stand firmly; our feet planted on the ground. Warrior awakens a feeling of grounding directly through the bottoms of our feet up.
.
We can stand firmly as warriors against ego, mind... The mind that is telling us stories and making us feel unsettled, worried, afraid.
.
Now is the time to plant our feet firmly, open our eyes & hearts wide, and act with awareness. It’s a time to do what is needed now, not just react to the emotions that are coming and going each moment... like a warrior!!
.
On Instagram:
@ayurveda_yoga_
@ayurveda_yoga_kr
.
On Facebook:
Ayurveda Yoga Academy, Daegu
Ayurveda Yoga Academy
Want to participate?
Here is some information about the Yoga Challenge and how to participate :
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