Project Empty Challenge : A 1-month Yoga Challenge

Ayurveda Yoga teachers are doing another challenge!

This time it's the Project Empty 1-month Diet Yoga Challenge!!

For  1 month the teachers will be keeping a journal, practice & diet diary, and we'll be following the video below daily~!

If you'd like to join the challenge, click on the video below :

 

and following along.

If you'd like to learn more about experience a yoga diet, 

be sure to connect with us. 

Classes are available at the studio and online~