Joy For No Reason - by Talia

Joy For No Reason

These days when negative emotions come up, it is just like a cloud. It's not solid. It's there, but I can put my hand through it.

Beyond that, a peaceful feeling. The sky is becoming wider and clearer. This is an experience. It will change. As things do. 

For now, celebrating. 
I am riding through the sky.

In Master's class at Manchon studio a few weeks ago morning, we practiced Laughing Meditation. It was so good!! Thank you Master님 😘 We don't need a reason to laugh! Have a good time everyone!


I found this quote after class:


Cherry Blossoms Trees all along our Yoga Studio from that week:




Comments

Popular Posts