Youtube Video: Miishil's Good Morning Sequence
Morning Yoga
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It’s easy~ just roll out of bed onto your mat! 😄
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How do you wake up in the morning? It seems so subtle, but a simple thing as waking up to yoga can change the tone of your whole day 🙂 A simple sequence such as Pawanmukta takes you from mind to here, now. Then keep that feeling as you continue the rest of the day 💗✨💕
Youtube link :
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