Kids Yoga with Megan (Growing Kids Yoga)

In South Korea Ayurveda Kids Yoga has been resting for about a month now.

And as I’ve been missing all of the kids, and seeing everyone across the world

staying at home and practicing social distancing...

I wanted to share a short little video that you can do with your kids

(The next video will be geared towards kindie age...)

This video was made with elementary aged in mind ^_^

But anyone is welcome to join in and play along!).

If you notice your kids have some extra energy or maybe need a little focus.

If your kids say they are bored, I recommend sharing this time with them.

I did it with a very cute and sweet 7 year old today

and hearing her laugh going through the postures together was great!

I hope you enjoy it too!!

Teaser :

Today's play time :

Here is the Kid's Yoga video link :

Ayurveda Yoga Academy