Youtube Video : (Kids Yoga) Growing Kids Yoga Episode 2
Kid's Yoga!
Growing Kid's Yoga Ep 2 is up on Youtube!!
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Check out this short and sweet 7 minute video!~
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(elementary age/easy yoga/healthy kids)
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Short and easy to follow Kid's Yoga. Yoga is great for relieving stress and aligning the body (especially the spine), which is great for growing kids. Through yoga children can release tension. It is a great time to be creative. Also, through this practice kids can gain more coordination and concentration.
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Check out the Youtube video here :
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