Asana Made Simple : Camel and Little Thunderbolt with Megan Video Premiere on Youtube

The next Ayurveda Yoga Academy Youtube video

will premiere tomorrow (Monday, 3/16 @1:00pm South Korea time!!)

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If you visit the link, subscribe and click the 'bell' for notifications,

you'll receive updates leading up to the premiere^^

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Hope you check it out~! It is about Camel and Little Thunderbolt postures,

but it is shares the key to the fundamentals of all safe backbending!! ^_^

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Also, if you cannot come into the posture I highlight at the end of the video,

please message me and I can send you a variation that fits your body and current state.

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Here is the trailer :

Here is the link to the video's page :

https://youtu.be/kSbi93VNiNw