Cleaning the Studio! Back to the Yoga Sutras : Saucha. Cleanliness.

Of the 8 Limbs of Patanjali’s Ashtanga Yoga, the first two are commandments (Yama, Niyama) 

that we can live by to help us go in the right direction for our practice. 

This is a great time to practice the first Niyama, Saucha (cleaniliness). 

We spent yesterday deep cleaning the studio 🧼🧽🧴🧹 

... And we brought in a company that sterilized the studio for you🤗~ 

There have been no confirmed cases at the studio of Corona or anything, 

but as people have been concerned about the spread of COVID-19 

we are doing everything we can to make the space sparkly clean for when we are all back together. 

Keep practicing on and off the mat 💖

🙏