A New Record-Holder for Plank Pose
Leslee sent this
article and it made me smile and I had to share:
This is a
challenge pose to hold even for 5 or 10 seconds for many of us...
I wonder how
many times we'd have to play 'Let it Be' (the song we often use while holding
plank) to make it as long as George Hood has
hehe
Heyhey~~~
Some inspiration to keep practicing
wink emoticon
http://www.nbcsandiego.com/news/local/George-Hood-Guiness-World-Record-Plank-Semper-Fi-Fund-305586971.html
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